Combined 12-Week Virtual Coaching and Training Plan
This plan is for any runner - beginner or experienced! You’ll get a customized 12-week training plan that fits your schedule and needs. Whether you’re training for a race, or would just like to learn how to integrate a safe and effective running program into your lifestyle, this plan is for you!
Initial 45-minute evaluation via phone or video chat
Individualized weekly running plan x 12 weeks
Unlimited messaging through the TrainingPeaks app and email for duration of plan
TrainingPeaks Premium Account for duration of plan
Weekly training adjustments as necessary
30-minute monthly check-in phone calls for duration of plan
30-minute goal or race strategy planning session (this is where we’ll get into the nitty gritty details of planning for your specific goal, event, or race!)
30-minute post goal, event, or race debrief session (this is where we’ll do a deep dive and debrief how it all went!)
The combined coaching and training plan program fee is due in full prior to commencement of the program and is nonrefundable.
**The 12-week program must be started within 2 weeks of purchase or athlete agreement may be voided and program fee will not be refunded
This plan is for any runner - beginner or experienced! You’ll get a customized 12-week training plan that fits your schedule and needs. Whether you’re training for a race, or would just like to learn how to integrate a safe and effective running program into your lifestyle, this plan is for you!
Initial 45-minute evaluation via phone or video chat
Individualized weekly running plan x 12 weeks
Unlimited messaging through the TrainingPeaks app and email for duration of plan
TrainingPeaks Premium Account for duration of plan
Weekly training adjustments as necessary
30-minute monthly check-in phone calls for duration of plan
30-minute goal or race strategy planning session (this is where we’ll get into the nitty gritty details of planning for your specific goal, event, or race!)
30-minute post goal, event, or race debrief session (this is where we’ll do a deep dive and debrief how it all went!)
The combined coaching and training plan program fee is due in full prior to commencement of the program and is nonrefundable.
**The 12-week program must be started within 2 weeks of purchase or athlete agreement may be voided and program fee will not be refunded
This plan is for any runner - beginner or experienced! You’ll get a customized 12-week training plan that fits your schedule and needs. Whether you’re training for a race, or would just like to learn how to integrate a safe and effective running program into your lifestyle, this plan is for you!
Initial 45-minute evaluation via phone or video chat
Individualized weekly running plan x 12 weeks
Unlimited messaging through the TrainingPeaks app and email for duration of plan
TrainingPeaks Premium Account for duration of plan
Weekly training adjustments as necessary
30-minute monthly check-in phone calls for duration of plan
30-minute goal or race strategy planning session (this is where we’ll get into the nitty gritty details of planning for your specific goal, event, or race!)
30-minute post goal, event, or race debrief session (this is where we’ll do a deep dive and debrief how it all went!)
The combined coaching and training plan program fee is due in full prior to commencement of the program and is nonrefundable.
**The 12-week program must be started within 2 weeks of purchase or athlete agreement may be voided and program fee will not be refunded